What is Life Skills?

Life Skills San Diego is affiliated with Life Skills International, headquartered in Denver, Colorado. Founded 30 years ago by Dr. Paul Hegstrom.

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View Classes

Are you interested in signing up for a class?
We have many locations throughout Southern California,
check our schedule to see if there is one near you.

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Teen Life Skills

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Learning to Live. Learning to Love.

If you are interested in learning more about Life Skills of San Diego and the programs that we offer contact us to speak to a representative.

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Get started

Learning to live. learning to love.
Contact us today to get started on your new life!

Who We Are

Life Skills is a 501(c)(3) non-profit educational organization dedicated to teaching skills to help uncover the root causes of behavior patterns in our lives.

Classes are held at various locations throughout San Diego county.

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What We teach

The Following are a few of the many skills taught in our program

Manage and resolve anger
Understand the effects of the past
Increase Communication Skills
Resolve Conflict
Develop healthy, lasting relationships

Teen Life Skills

Available at various locations in San Diego County.  Pre-requisite for attending Teen Class;

At least one parent has attended or is enrolled in an adult Life Skills class.